Mark Premium Walnuts| ready to eat scrumptious dry fruit with kashmiri extra light quarter pieces walnut tree kernels with distinct taste| flavor| texture & aroma straight from Kupwara of Kashmir valley| Jammu & Kashmir. Extra light quarter walnut kernels from kashmir are available in medium sized pieces in light Amber color with a crunchy tangling flavor. Munch a handful of these crunchy| gently tangling walnut kernels & you will have enouh recommended levels of minerals| vitamins | proteins & 3. Boost your health with these healthy kashmiri walnut kernels from Mark Premium Walnuts. Health Benifits: Good For Brain| Regulates Cholesterol| Good For Heart| Skin Care| Regulates Blood Pressure| Prevention of Cancer| Protection against Diabetes| Good in Pregnancy| Weight Loss| Prevention of Constipation| Boosts Energy & known source of 3 .